How to avoid a burnout after delivering a Baby

Apurva Tamhane

AUG. 3, 2020

How to avoid a burnout after delivering a Baby? Pregnancy, Birth, Postpartum - a turning point phase for a woman, from Lady to Mother

This article is actually a podcast from Diana Spalding who has worked as a midwife. She speaks about how a midwife can add into a birth experience. How to make good healthy choices during pregnancy and labor. She also speaks about the role of a good mental health contributing to pregnancy, family planning and birth of a baby.
Diana informs about some of the most common things that can be overlooked during a pregnancy and how to make the experience smoother by not ignoring them.
She also speaks about the burnouts and how a mother can save herself from the same. Diana also discusses about natural and scientifically based options for family planning and how the can sum up to a huge difference. Listen to this podcaston Wellness Mama website and see what difference wuld it actually make to your lives.How to avoid a burnout after delivering a Baby? Pregnancy, Birth, Postpartum - a turning point phase for a woman, from Lady to Mother

This article is actually a podcast from Diana Spalding who has worked as a midwife. She speaks about how a midwife can add into a birth experience. How to make good healthy choices during pregnancy and labor. She also speaks about the role of a good mental health contributing to pregnancy, family planning and birth of a baby.
Diana informs about some of the most common things that can be overlooked during a pregnancy and how to make the experience smoother by not ignoring them.
She also speaks about the burnouts and how a mother can save herself from the same. Diana also discusses about natural and scientifically based options for family planning and how the can sum up to a huge difference. Listen to this podcaston Wellness Mama website and see what difference wuld it actually make to your lives.

https://wellnessmama.com/podcast/diana-spalding/
Copy Paste this link to go to Wellness Mama website to listen to Diana's Podcast

  • Visit us on LinkedIn
  • Visit us at Twitter
  • Visit us at Facebook
  • Visit us on Instagram

©2020 by Health and Wellness World. Proudly created with Wix.com

Dr Apurva Tamhane

Wellness Practitioner and Yogi

Dr Ayush Bhatia

Homeopathy Physician and Chinese Medicine Practitioner

Dr Prachi Gaikwad

Veterinary Doctor and Holistic Care Enthusiast