Art has been an important part of the social lives of people since ancient times. Right from the first ages, humans have expressed their happiness and sorrow through art. Now Art is finding even higher dimensions of purpose as a therapy.
Making use of the same benefit of expression, Art helps to reduce concerns like Depression, PTSD, Dementia, Eating Disorders, also to name grief and loss.
With the modality of Art as a way of expression, the dependency on medication can reduce to a large extent, to reduce the ill effects of negative emotions.
Read further on Dr. Axe's web page to know the benefits of Art Therapy. What is Art Therapy by Dr.Axe